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Wholemeal macaroni cheese

r_7e339d5a-e397-4183-bb14-760c971dba01

Source: BBC Food/BBC Food

Ingredients

Yields: 4 (4 Servings)

570 ml /1 Pint Milk 570g
½ Onion 55g
6 Whole Black Peppercorns
2 Bay Leaves 0.16g
1 tsp Thyme 0.8g
½ tsp Grated Nutmeg 1.1g
50 g /2oz Low-fat Spread 50g
25 g /1oz Flour 25g
Salt And Freshly Ground Black Pepper
175 g /6oz Whole Wheat Pasta (preferably Macaroni) 175g
175 g /6oz Low-fat Cheddar Cheese, Grated 175g
1 tbsp Chopped Fresh Parsley 3.8g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Meal/Course: Entree/Main Dish