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South Indian Lentil Kootu

r_7e0096de-0824-4a90-8a39-bd37b95b0651

Source: Tarama/All Recipes

South Indian Lentil Kootu

r_7e0096de-0824-4a90-8a39-bd37b95b0651

Source: Tarama/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

½ cup Red Lentils 96g
½ cup Hulled, Split Pigeon Peas (toor Dal) 102.5g
½ cup Yellow Split Peas 67g
½ cup Yellow Split Peas 98.5g
2 cups Water 473.2g
2 tbsps Vegetable Oil 27.2g
1 tsp Mustard Seed
4 leaves Fresh Curry Leaves
1 Carrot Peeled And Diced 61g
1 Zucchini Sliced 196g
¼ cup Frozen Peas 33.5g
¼ tsp Ground Turmeric 0.75g
1 tbsp Crushed Red Pepper Flakes 5.3g
Salt To Taste* 0.4g
¼ cup Grated Fresh Coconut 20g* Optional

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Cuisine: Indian, South Asian
Meal/Course: Side Dish
Passive Cook Time: 30 min

Total Time: 30 min