1 tbsp Olive Oil 13.5g
1 Onion Chopped 110g
2 cloves Crushed Garlic 6g
1 tbsp Capers
14.5 oz can Crushed Tomatoes 411.075g
1 tbsp Lemon Juice 15.25g
1 tbsp Chopped Fresh Parsley 3.8g
¼ tsp Red Pepper Flakes 0.45g
10 oz Canned Tuna, Drained 283.5g
16 oz Package Dry Pasta 453.6g