5 slices Bread, Crusts Removed And Cubed 115g
1 tbsp Olive Oil 13.5g
1 small Onion, Diced 70g
3 cloves Garlic, Diced 9g
2 cups Quinoa 340g
2 cups Chicken Stock 480g
2 cups Water 473.2g
¼ cup Butter 56.75g
¼ cup Flour 31.25g
2 cups Skim Milk
Salt And Ground Black Pepper To Taste*
8 oz Sharp Cheddar Cheese, Shredded 226.8g
4 oz Mozzarella Cheese, Shredded 113.4g
1 tbsp Butter 14.2g
1 large Tomato, Cored And Sliced 182g* Optional