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Healthy spaghetti bolognese

r_77df9e93-6b44-49d1-8daa-b1aac5b2a4c1

Source: BBC Food/BBC Food

Healthy spaghetti bolognese

r_77df9e93-6b44-49d1-8daa-b1aac5b2a4c1

Source: BBC Food/BBC Food

Ingredients

Yields: 4 (4 Servings)

1 tbsp Olive Oil 13.5g
200 g /7oz Lean Beef Mince 200g
1 Onion Finely Chopped 110g
4 large Mushrooms, Sliced 92g
1 Carrot Grated
400 g /14oz Tin Tomatoes, Chopped 400g
230 ml /8floz Vegetable Stock
2 tbsp Tomato Puree 32g
½ tsp Worcestershire Sauce
½ tsp Freshly Ground Black Pepper 1.15g
300 g /10½oz Whole Wheat Spaghetti 300g
2 tbsp Chopped Fresh Parsley 7.6g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

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Ease

Kidfun

Meal/Course: Meal, Dinner, Entree/Main Dish
Occasion: Fall, Season, Summer, Winter
Tips: Easy, Kid-Friendly/Family