1½ lb Octopus 680.4g
2 tbsps Olive Oil 27g
1 large Onion, Chopped 150g
6 cloves Garlic, Chopped 18g
¼ cup Chopped Fresh Mint Leaves
1 tsp Curry Powder 2g
1 tsp Mixed Spice
Salt And Pepper To Taste*
1 cup Red Wine 247g
½ tsp Grated Lemon Zest 1g
½ tsp Grated Orange Zest
28 oz can Whole Peeled Tomatoes 793.8g
2 tbsps Tomato Paste 32g
8 oz can Peas, Drained 226.8g
2 Potatoes Peeled And Cubed 426g
10 Whole Pitted Ripe Olives
4 Bay Leaves 0.32g
1 tsp White Sugar 4.16g* Optional