Mini Frittatas with Quinoa

r_751a713f-4f50-48ea-996a-8b0dba1d6be1

Source: Laka kuharica - Easy Cook/All Recipes

Mini Frittatas with Quinoa

r_751a713f-4f50-48ea-996a-8b0dba1d6be1

Source: Laka kuharica - Easy Cook/All Recipes

Ingredients

Yields: 6 servings (6 Servings)

Grams

1½ cups Water 354.9g
¾ cup Quinoa, Rinsed And Drained 127.5g
2 Eggs 88g
2 Egg Whites 60g
1 cup Shredded Zucchini 124g
1 cup Shredded Swiss Cheese 132g
½ cup Diced Ham 70g
¼ cup Chopped Fresh Parsley 15g
2 tbsps Grated Parmesan Cheese 10g
¼ tsp Ground White Pepper 0.6g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

Success

Ease

Kidfun

Meal/Course: Breakfast
Passive Cook Time: 45 min

Total Time: 45 min

Nutrition

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Nutrition

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