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Tomato, Tuna, and Bean Salad

r_743a89c7-8a2c-498c-8a6f-0fce6cbe3356

Source: Marcia/All Recipes

Tomato, Tuna, and Bean Salad

r_743a89c7-8a2c-498c-8a6f-0fce6cbe3356

Source: Marcia/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
5 tbsps Olive Oil 67.5g
2 tbsps Balsamic Vinegar 32g
1 tsp Dijon Mustard 5g
1 tsp Dried Dill Weed 0.18g
¼ tsp Crushed Garlic 0.7g
¼ tsp White Sugar 1.04g
1 pinch Salt 0.2g
2 cups Halved Cherry Tomatoes 360g
15 oz White Kidney Beans (cannellini), Rinsed And Drained 425.25g
10 oz Canned White Tuna, Drained 283.5g
1 cup Cooked Quinoa 185g
⅓ cup Chopped Fresh Basil 7.92g
2 tbsps Chopped Onion 20g
¼ cup Grated Parmesan Cheese, Or To Taste** Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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