4 Chicken breast skinless boneless meat only
1 Onion 110g
½ pint Sour Cream
1 cup Cheddar 132g
1 tbsp Dried Parsley 1.6g
½ tsp Oregano 0.9g
½ tsp Black Pepper 1.15g
½ tsp Salt 3g
15 oz can Tomato Sauce 425.25g
½ cup Water 118.3g
1 tbsp Chili Seasoning 8g
⅓ cup Green Bell Pepper 30.36g
1 clove Garlic 3g
8 Tortillas 392g
12 oz Taco Sauce 340.2g
¾ cup Cheddar 99g