1 tbsp Butter 14.2g
1 small Red Onion, Diced 70g
1 tbsp Minced Garlic
¾ cup Plain Lowfat Yogurt 183.75g
1 tsp Salt 6g
1 tsp Black Pepper 2.3g
1 tsp Cayenne Pepper 1.8g
1 tsp Mustard Powder 2g
1 tsp Garlic Powder 3.1g
1 tbsp Horseradish
1 tbsp Chopped Fresh Parsley 3.8g
1 tbsp Chopped Fresh Cilantro
2 tbsps Worcestershire Sauce 34g
2 tbsps Low-sodium Soy Sauce 31.88g
1 tbsp Chipotle-flavored Hot Sauce
2 lb Lean Ground Beef 907.2g