2 slices White Bread 24g
1 kg /2lb 4oz Beef Mince 1000g
1 large Red Onion, Chopped 150g
3 tbsp Tomato Ketchup 51g
1 Free-range Egg 44g
2 tbsp Brown Sauce
1 tsp Worcestershire Sauce
70 g /2½oz Parmesan Cheese, Grated 70g
1 tbsp Chopped Fresh Oregano
1 tbsp Chopped Fresh Parsley 3.8g
1 tbsp Milk 15.25g
Sea Salt And Freshly Ground Black Pepper