2 tbsps Olive Oil 27g
4 cloves Garlic, Peeled And Crushed 12g
1 medium Onion, Coarsely Chopped 110g
2 tsp Ground Cumin 4g
2 tsp Ground Coriander
1⅓ quarts Vegetable Stock
3 medium Potatoes, Peeled And Chopped
15 oz can Garbanzo Beans, Drained 425.25g
1 cup Heavy Cream 120g
2 tbsps Tahini 30g
2 tbsps Corn Meal 14.62g
½ lb Spinach, Rinsed And Chopped 226.8g
Ground Cayenne Pepper To Taste*
Salt To Taste* 0.4g* Optional