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Pan-Seared Tilapia
r_6595caf4-23aa-4901-b281-71e1e338e686
Source: AppleChef/All Recipes
Pan-Seared Tilapia
r_6595caf4-23aa-4901-b281-71e1e338e686
Source: AppleChef/All Recipes
Ingredients
Yields: 4 servings (4 Servings)
4
(4 Ounce) Fillets Tilapia
Salt And Pepper To Taste
*
½ cup
All-purpose Flour
62.5g
1 tbsp
Olive Oil
13.5g
2 tbsps
Unsalted Butter, Melted
28.4g
* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Kidfun
Passive Cook Time: 8 min
Total Time: 8 min
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