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Low Fat Granola Bars with Mango, Hazelnut & Ginger Recipe
r_6238b699308640
Source: Dara Michalski | Cookin' Canuck/Cookin' Canuck
Low Fat Granola Bars with Mango, Hazelnut & Ginger Recipe
r_6238b699308640
Source: Dara Michalski | Cookin' Canuck/Cookin' Canuck
Ingredients
Yields: 12 bars (12 Servings)
2⅓ cups
Old-fashioned Oats
188.73g
½ cup
Chopped Hazelnuts
2 large
(ripe Bananas)
½ cup
Unsweetened Applesauce
122g
½ cup
Chopped Dried Mango
1 tbsp
Ground Flax Seed (or Flax Meal)
6.5g
¾ tsp
Ground Ginger
1.35g
¼ tsp
Salt
1.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: American, North American
Passive Cook Time: 38 min
Total Time: 38 min