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Seared Halibut with Spicy Tomato Chutney

r_6232006b6d7710

Source: Neela Paniz/Epicurious

Ingredients

Yields: 6 (6 Servings)

3 tbsps Vegetable Oil 40.8g
½ tsp Fenugreek Seeds 1.85g
½ tsp Nigella Seeds (black Onion Seeds)
½ tsp Mustard Seeds
3 cloves Garlic , Minced 9g
1¾ lb Tomatoes, Finely Chopped 793.8g
1 tsp Ground Coriander
1 tsp Turmeric 3g
½ tsp Cayenne Pepper 0.9g
6 oz Halibut Fillets
slices Lemon 7g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Cuisine: Indian, South Asian
Occasion: Fall, Season
Flavor: Spicy
Method: Sauteing
Tips: Easy