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Cardamom meringue nests

r_621f851d-c050-4159-adae-cfe976c9eb1a

Source: Good Food team/BBC Good Food

Cardamom meringue nests

r_621f851d-c050-4159-adae-cfe976c9eb1a

Source: Good Food team/BBC Good Food

Ingredients

Yields: 10 (10 Servings)

Grams 
6 Egg Whites 180g
350 g Caster Sugar 350g
2 tsp Cardamom Powder 4g
1 tsp Cocoa 1.8g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: Indian, South Asian
Meal/Course: Dinner, Dessert
Occasion: Party,
Flavor: Spiced, Sweet
Tips: Stores Well
Passive Cook Time:  1 hr, 15 min

Total Time:  1 hr, 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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