1 Onion Chopped 110g
1 Green Bell Pepper, Chopped 119g
1 cup Butter, Divided 227g
1 cup All-purpose Flour, Divided 125g
1 lb Fresh Crabmeat 453.6g
4 cups Water 946.4g
1 lb Fresh Shrimp, Peeled And Deveined 453.6g
½ lb Small Scallops 226.8g
½ lb Flounder Fillets 226.8g
3 cups Milk 732g
1 cup Shredded Sharp Cheddar Cheese
1 tbsp Distilled White Vinegar 14.9g
1 tsp Worcestershire Sauce
½ tsp Salt 3g
1 Pinch Ground Black Pepper 0.1g
1 dash Hot Pepper Sauce
½ cup Grated Parmesan Cheese 50g