Cooking Spray
1 tbsp Olive Oil 13.5g
1 lb Lamb domestic cubed for stew or kabob leg and shoulder separable lean only trimmed to 1 4 fat Raw 453.6g
1 tsp Cumin 2g
½ tsp Salt 3g
1½ cups Onion 240g
4 cloves Garlic 12g
1 tbsp Tomato Paste 16g
1½ Low Sodium Chicken Broth
½ cup Water 118.3g
2 tbsps Olives*
⅓ cup Raisins 51.15g
2 tbsps Honey 42g
½ tsp Cayenne Pepper 0.9g
¼ tsp Turmeric 0.75g
½ tsp cinnamon 1.3g
1 cup Green Peas, Frozen 134g
4 cups Cooked Sweet Potato 800g
1 large Eggs 50g* Optional