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Bean Soup

r_5b2dd0d9-4ccd-49c2-b48b-c5486401c43a

Source: LIEBELUNE/All Recipes

Bean Soup

r_5b2dd0d9-4ccd-49c2-b48b-c5486401c43a

Source: LIEBELUNE/All Recipes

Ingredients

Yields: 6 servings (6 Servings)

Grams 
1 tbsp Olive Oil 13.5g
3 cups Onion 480g
8 cloves Garlic 24g
1 Carrots 61g
3 tsp Cumin 6g
2 tsp Salt 12g
1 Red Bell Pepper 119g
30 oz Canned Black Beans 850.5g
½ cup Water 118.3g
1 cup Orange Juice 249g
1 pinch Cayenne Pepper** Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: Brazilian, Tropical, Latin American
Passive Cook Time: 30 min

Total Time: 30 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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