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Skillet Sea Scallops

r_5a472b1d-011a-4494-add5-df41aa11a343

Source: Tanaquil/All Recipes

Skillet Sea Scallops

r_5a472b1d-011a-4494-add5-df41aa11a343

Source: Tanaquil/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
½ cup Dry Bread Crumbs 54g
½ tsp Salt 3g
1 lb Sea Scallops 453.6g
2 tbsps Butter 28.4g
1 tbsp Olive Oil 13.5g
¼ cup Dry White Wine 62g
2 tbsps Lemon Juice 30.5g
1 tsp Minced Fresh Parsley 1.26g
1 clove Garlic, Minced 3g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Passive Cook Time: 10 min

Total Time: 10 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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