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Creamy spiced dhal

r_542c3c03-a34a-4eb0-beda-ab553f74236c

Source: Good Food team/BBC Good Food

Creamy spiced dhal

r_542c3c03-a34a-4eb0-beda-ab553f74236c

Source: Good Food team/BBC Good Food

Ingredients

Yields: 4 (4 Servings)

2 tsp Mustard Seed
2 tsp Cumin Seed 4.2g
1 tbsp Olive Oil 13.5g
1 Onion , Finely Diced 110g
4 cloves Garlic , Crushed 12g
2.5 cm Fresh Root Ginger , Grated
7 Cardamom Pods
400 g Red Lentil , Rinsed And Drained 400g
400 ml Can Reduced-fat Coconut Milk 400g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

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Kidfun

Cuisine: Indian, South Asian
Meal/Course: Dinner, Side Dish, Entree/Main Dish
Tips: Easy, Comfort
Passive Cook Time: 55 min

Total Time: 55 min