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Frittata

r_4f94b5c5-4ab5-4698-a144-1dab92075f42

Source: Robyn Webb/All Recipes

Frittata

r_4f94b5c5-4ab5-4698-a144-1dab92075f42

Source: Robyn Webb/All Recipes

Ingredients

Yields: 6 servings/ serving size: 2 eggs (6 Servings)

Grams 
1 tbsp Peanut Oil 13.5g
3 Scallion 45g
2 tsp Fresh Ginger Root 4g
2 cloves Garlic 6g
1 cup Red Bell Pepper 92g
4 Eggs 176g
8 Egg White 240g
2 tbsps Soy Sauce 31.88g
1 cup Soy Bean Sprout 70g
1 cup Fresh Sugar Snap Peas
1 tbsp Sesame Seed 9g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: Asian
Meal/Course: Breakfast




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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