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Seasoned Pumpkin Seeds

r_4cee3f83-583d-4b6f-8224-041650c66b29

Source: Paula DiBacco/All Recipes

Seasoned Pumpkin Seeds

r_4cee3f83-583d-4b6f-8224-041650c66b29

Source: Paula DiBacco/All Recipes

Ingredients

Yields: 4 cups (5 Servings)

Grams 
1 lb Green Hulled Pumpkin Seeds (pepitas) 453.6g
1 tbsp Olive Oil 13.5g
1 tbsp Chili Powder 8g
1 tbsp Tamari Sauce 18g
2 tsp Garlic Powder 6.2g
Salt To Taste* 0.4g* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Snack, Appetizer
Passive Cook Time: 30 min

Total Time: 30 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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