5 lb Potatoes, Peeled And Quartered 2268g
3 cups Cauliflower Florets 321g
4 cloves Garlic 12g
1 large Carrots, Chopped
½ cup Skim Milk
3 tbsps Butter 42.6g
½ tsp Salt 3g
¼ tsp Ground Black Pepper 0.575g
1 tbsp Chopped Fresh Parsley, For Garnish 3.8g