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Cinnamon Pumpkin Waffles

r_4b906f0c-b272-4cf2-9feb-37ffa11b5abb

Source: SuzieQ/All Recipes

Cinnamon Pumpkin Waffles

r_4b906f0c-b272-4cf2-9feb-37ffa11b5abb

Source: SuzieQ/All Recipes

Ingredients

Yields: 8 waffles (8 Servings)

Grams 
1 cup Whole Wheat Flour 120g
¼ cup Wheat Germ 28.25g
⅓ cup White Sugar 66g
1 tsp Ground Cinnamon 2.6g
1 tsp Pumpkin Pie Spice 1.7g
½ tsp Ground Nutmeg 1.1g
½ tsp Salt 3g
1 tbsp Baking Powder 13.8g
¾ cup Milk 183g
½ cup Pumpkin Puree 122.5g
2 tbsps Melted Butter 28.4g
2 tbsps Olive Oil 27g
½ cup Unsweetened Applesauce 122g
1 Egg 44g
1 Egg White 30g
½ cup Chopped Pecans 49.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Passive Cook Time: 40 min

Total Time: 40 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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