On-the-run breakfast bars

r_47bbb5fa-9f95-4299-8c89-7c994b5cf35d

Source: Good Food team/BBC Good Food

On-the-run breakfast bars

r_47bbb5fa-9f95-4299-8c89-7c994b5cf35d

Source: Good Food team/BBC Good Food

Ingredients

Yields: 12 bars (12 Servings)

Grams

100 g Butter 100g
3 tbsp Golden Syrup 63g
85 g Demerara Sugar 85g
140 g Porridge Oat 140g
½ tsp Ground Cinnamon 1.3g
50 g Desiccated Coconut 50g
2 tbsp Linseeds , Slightly Crushed 20.6g
1 tbsp Sesame Seeds 9g
100 g Chopped Hazelnut 100g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

Success

Ease

Kidfun

Cuisine: English Islands, Western European
Meal/Course: Snack, Breakfast
Occasion: Party,
Passive Cook Time: 30 min

Total Time: 30 min

Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition

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