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Hummus from Scratch

r_479f5318-e92f-4d42-9447-0212ab1a2f87

Source: RCROYER/All Recipes

Hummus from Scratch

r_479f5318-e92f-4d42-9447-0212ab1a2f87

Source: RCROYER/All Recipes

Ingredients

Yields: 8 servings (8 Servings)

Grams 
¾ cup Dry Garbanzo Beans 150g
¼ cup Dried Soybeans 46.5g
1 Bay Leaf 0.08g
1 Onion Quartered 110g
1 cup Vegetable Broth
3 cups Water 709.8g
2 cloves Garlic, Crushed 6g
1 Lemon Juiced 30.5g
2 tbsps Soy Sauce 31.88g
Black Pepper To Taste* 0.1g
¼ cup Tahini 60g
¼ cup Chopped Fresh Parsley 15g* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Appetizer, Snack
Passive Cook Time:  1 hr

Total Time:  1 hr



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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