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Pumpkin Spice Muffins

r_46453a84-1547-4c12-8c86-2682e950f8a0

Source: Elana/Elana's Pantry

Pumpkin Spice Muffins

r_46453a84-1547-4c12-8c86-2682e950f8a0

Source: Elana/Elana's Pantry

Ingredients

Yields: 8 muffins (8 Servings)

Grams 
¼ cup Coconut Flour 30g
⅛ tsp Celtic Sea Salt 0.75g
½ tsp Baking Soda 2.3g
1 tbsp Ground Cinnamon 7.8g
1 tbsp Ground Ginger 5.2g
3 large Eggs 150g
½ cup Freshly Roasted Pumpkin, (canned Pumpkin Will Not Work) 125g
½ cup Honey 169.5g
2 tbsps Palm Shortening 25.6g
⅛ tsp Vanilla Stevia 0.375g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Occasion: Fall, Season
Passive Cook Time: 25 min

Total Time: 25 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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