¾ cup Pecans 74.25g
¾ cup Rolled Oats 60.75g
¾ cup Whole-Grain Wheat Pastry Flour
½ tsp cinnamon 1.3g
1 pinch Salt 0.2g
¼ cup Oil 54.5g
3 tbsps Maple Syrup 60g
1 cup Soy Milk 243g
¼ cup Arrowroot Starch 32g
15 oz can Mashed Pumpkin 425.25g
½ cup Maple Syrup 157.5g
1 tbsp Fresh Ginger Root 6g
1½ tsp cinnamon 3.9g
½ tsp Salt 3g
¼ tsp ground nutmeg 0.55g
⅛ tsp Ground Clove 0.2625g