¾ cup Pecan Halves 74.25g
¾ cup Rolled Oats 60.75g
¾ cup Whole Wheat Pastry Flour
½ tsp Ground Cinnamon 1.3g
1 pinch Salt 0.2g
¼ cup Vegetable Oil 54.5g
3 tbsps Real Maple Syrup 60g
1 cup Soy Milk 243g
¼ cup Arrowroot Powder 32g
15 oz can Pumpkin Puree
½ cup Real Maple Syrup 157.5g
1 tbsp Grated Fresh Ginger 6g
1½ tsp Ground Cinnamon 3.9g
½ tsp Salt 3g
¼ tsp Freshly Grated Nutmeg 0.55g
⅛ tsp Ground Cloves 0.2625g