Create Free Account
Start 1-month Subscription Trial
I am over 13 years old.
I have read the
Terms
and
Privacy
.
I Forgot My Password
Sign In
Advanced Search
Browse
Favorites
FreeFrom Top-14
FreeFrom Top-12
FreeFrom Top-10
FreeFrom Top-9
FreeFrom Top-8
Seasonal
Create
Recipe
Adapt
View
sign-in to view all diet and allergen icons.
sign-in to view all diet and allergen icons.
Preview PDF
Print
Email Link
Share
Twitter
Copy Link
Add a Timestamp
STICKY
Add a Sticky Note
Success
Ease
Personal Note
Save
Garlic, chilli and broccoli stir-fry
r_41c45859-7da2-43b9-bdd8-24e86f56eff2
Source: James Tanner/BBC Food
Garlic, chilli and broccoli stir-fry
r_41c45859-7da2-43b9-bdd8-24e86f56eff2
Source: James Tanner/BBC Food
Ingredients
Yields: 1 (1 Servings)
1 tbsp
Olive Oil
13.5g
85 g
/3oz Broccoli, Cut Into Florets
85g
1 clove
Garlic , Chopped
3g
½
Red Chilli, Finely Chopped
2 tbsp
Soy Sauce
31.88g
1 tsp
Sesame Oil
4.5g
½
Lime Juice Only
22g
Salt And Freshly Ground Black Pepper
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Reviews
Rate it!
Success
Ease
Kidfun
Meal/Course: Side Dish
Method: Stir-Frying
Sign In
Twitter