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Slow Cook Butternut Squash Soup

r_417a87d7-e055-d800-a047-1ae6294084522809

Source: SafeRecipes

Ingredients

Yields: 8 Portions

Grams 
1 Onion 110g
1 tsp Coconut Oil 4.54g
2 Carrots 122g
1 Butternut Squash 420g
3 cloves Garlic 9g
1/4 tsp Curry Powder 0.5g
1 1/2 tsps Salt 9g
1 leaf Bay Laurel 0.08g
4 cups Stock 976g
13.5 oz Canned Coconut Milk 382.725g
1 tbsp Lime Juice 15.125g

ALWAYS check labels before buying or consuming!
Saute onion in oil. Add remaining ingredients. Slow-cook on high 6 hrs. Remove bay leaf and blend.
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Method: Slow-Cook
Necessary Equipment: Blender or Processor

Blender or Processor





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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