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Almond-Quinoa Muffins

r_40232bd9-fc77-b710-ff65-4d48967bb195665

Source: My Healthy Oc

Ingredients

Yields: 12 muffins (12 Servings)

Grams 
1.5 cups Quinoa Flour 168g
1/2 cup Almond Meal 47.5g
1 cup Almond Milk 262g
3 tbsp Coconut Oil 40.8g
2 Egg Whites 60g
1/4 tsp Salt 1.5g
1/2 tsp Baking Soda 2.3g
1 tbsp Ground Cinnamon 7.8g
1/4 cup Maple Syrup 78.75g
1/4 cup Water 59.15g

ALWAYS check labels before buying or consuming!
Preheat oven to 350°F. Line muffin tin. Separately, mix dry ingredients together and wet ingredients together, then combine until batter is sticky. Bake 20 - 25 min.
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Necessary Equipment: Oven

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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