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Nut Waffles

r_40232bd9-fc77-b710-ff65-4d48967bb1951976

Source: Against All Grain

Ingredients

Yields: 4 waffles (4 Servings)

Grams 
3 Eggs 132g
1 cup Cashews 137g
1/3 cup Almonds 31.35g
3 tbsps Honey 63g
3 tbsp Coconut Oil 40.8g
tsp Salt 6g
tsps Baking Soda 4.6g
3 tbsps Coconut Flour 22.5g

ALWAYS check labels before buying or consuming!
Preheat waffle iron. Process or blend nuts and wet ingredients until creamy, then add dry ingredients and blend until smooth. If not using a non-stick iron, oil iron before pouring batter sparingly. Cook as usual or until steam lessens.
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Necessary Equipment: Waffle-Iron, Blender or Processor

Blender or Processor
Waffle-Iron





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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