½ cup Buckwheat Flour 60g
¼ cup Quinoa Flour 28g
¼ cup Corn Flour (not Cornmeal Corn Flour Is Finer) 29.25g
2 tbsps Tapioca Flour (cornstarch Or Arrowroot Would Be Okay, Too) 16g
1 tbsp Ground Flax Seeds (or Flax Meal) 6.5g
1 tbsp Baking Powder 13.8g
¼ tsp Cinnamon 0.65g
¼ tsp Salt 1.5g
½ cup Soy Milk (or Other Nondairy Milk) 121.5g
½ cup Water 118.3g
2 tbsps Pure Maple Syrup 40g
2 tbsps Canola Oil 28g
½ tsp Pure Vanilla Extract 2.1g
Cooking Spray