Sign In
Add a Timestamp
Add a Sticky Note
Success    
Ease    
Personal Note

Plantain and Coconut Pancakes

r_3bc94aac-3dab-405c-1739-b58c81767acc2542

Source: The Healthy Foodie

Ingredients

1/2 Plantain 135g
3 Eggs 132g
1/4 cup Coconut Water
1/4 cup Coconut Flour 30g
1/4 tsp Baking Soda 1.15g
1/4 tsp Cream of Tartar 0.75g
pinch Sea Salt
1/4 tsp Chai Spices

ALWAYS check labels before buying or consuming!
Process all ingredients until smooth. Let sit 5min. Heat skillet and add coconut oil. Fry about 2min on each side.
Reviews

Success 


Ease 


Kidfun 



Necessary Equipment: Blender or Processor

Blender or Processor