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Kale and Banana Smoothie

r_3a5a881c-19bc-4500-befb-0e3753f37254

Source: Rice/All Recipes

Kale and Banana Smoothie

r_3a5a881c-19bc-4500-befb-0e3753f37254

Source: Rice/All Recipes

Ingredients

Yields: 1 serving (1 Servings)

Grams 
1 Banana 118g
2 cups Chopped Kale 32g
½ cup Light Unsweetened Soy Milk 121.5g
1 tbsp Flax Seeds 10.3g
1 tsp Maple Syrup 6.67g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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