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Simple Garbanzos

r_3a572492-0831-4378-8e50-1a2950a0d0e1

Source: Shelagh Adam/All Recipes

Simple Garbanzos

r_3a572492-0831-4378-8e50-1a2950a0d0e1

Source: Shelagh Adam/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
15.5 oz can Garbanzo Beans, Drained And Rinsed
¼ Onion Grated 27.5g
½ Lemon Juiced 30.5g
1 clove Garlic, Crushed 3g
1 tsp Dried Oregano 1.8g
½ tsp Salt 3g
¼ tsp Ground Black Pepper 0.575g
¼ tsp Ground Cayenne Pepper 0.45g
5 tbsps Olive Oil 67.5g
¼ cup Frozen Green Peas, Thawed 33.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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