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Whole Grain Banana Pancakes

r_37f7a174-29d6-4b0e-be28-7dd5bb49780f

Source: Elizabeth B./All Recipes

Whole Grain Banana Pancakes

r_37f7a174-29d6-4b0e-be28-7dd5bb49780f

Source: Elizabeth B./All Recipes

Ingredients

Yields: 3 servings (3 Servings)

Grams 
¾ cup Whole Wheat Flour 90g
¼ cup Almond Meal 23.75g
¼ cup Old-fashioned Oats 20.25g
2 tsp Baking Powder 9.2g
¼ tsp Salt 1.5g
1 Egg Beaten 44g
1 cup Milk 244g
1 Ripe Banana, Mashed 118g
1 tbsp Canola Oil 14g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Passive Cook Time: 10 min

Total Time: 10 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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