6 large Tomatoes 1092g
1 tbsp Dried Parsley 1.6g
4 oz Crumbled Goat Cheese 113.4g
8 oz Mascarpone Cheese, Room Temperature 226.8g
12 oz can Albacore Tuna In Water, Drained And Flaked
½ cup Finely Chopped Red Onion 80g
½ cup Finely Chopped Cucumber 52g
½ cup Finely Chopped Mushrooms 35g
½ cup Finely Chopped Red Bell Pepper 46g
½ cup Finely Chopped Celery 50.5g
1 tsp Minced Garlic 2.8g
1 tbsp Toasted Sesame Seeds 9g
2 tsp Sunflower Seeds
2 tbsps Shredded Parmesan Cheese 10g
1 tsp Garlic Salt, Or To Taste*
1 tsp Onion Powder, Or To Taste* 2.4g
Salt And Pepper, To Taste*
1 tsp Worcestershire Sauce* Optional