6 tbsps Butter 85.2g
½ Onion Finely Chopped 55g
2 tbsps All-purpose Flour 15.6g
2 tsp Garlic Powder 6.2g
2 cups Skim Milk
½ cup Grated Romano Cheese
1 cup Frozen Green Peas, Thawed And Drained 134g
½ cup Canned Mushrooms, Drained
10 oz Smoked Salmon, Chopped 283.5g
16 oz Package Penne Pasta 453.6g