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Sunflower Seed Spread

r_36f910cb-d2cc-4c57-8ec0-5774920ba733

Source: SUSE/All Recipes

Sunflower Seed Spread

r_36f910cb-d2cc-4c57-8ec0-5774920ba733

Source: SUSE/All Recipes

Ingredients

Yields: 2 cups (2 Servings)

Grams 
2 cups Sunflower Seeds 280g
½ cup Tahini 120g
¼ cup Lemon Juice 61g
1 clove Garlic, Minced 3g
2 tbsps Soy Sauce 31.88g
1 stalk Celery, Finely Chopped 40g
1 tbsp Minced Onion 10g
½ cup Water 118.3g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Side Dish, Sauce/Condiment




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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