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Mushroom Spinach Omelet

r_36858416-ca91-45e9-a24f-4b77b418e59f

Source: SaraBeth/All Recipes

Mushroom Spinach Omelet

r_36858416-ca91-45e9-a24f-4b77b418e59f

Source: SaraBeth/All Recipes

Ingredients

Yields: 2 servings (2 Servings)

8 oz Egg Substitute 226.8g
1 tbsp Cheddar
1 tbsp shredded Parmesan Cheese 5g
¼ tsp Salt 1.5g
⅛ tsp Black Pepper 0.2875g
⅛ tsp garlic powder 0.3875g
⅛ tsp Dried Chili Pepper Flakes 0.225g
1 tsp Olive Oil 4.5g
½ cup Mushrooms 35g
1 tbsp Onion 10g
½ cup Spinach* 15g* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Passive Cook Time: 15 min

Total Time: 15 min