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Garbanzo-Oat Pancakes

r_35a4d1bb-f848-4762-9bcd-e7b7baf9a70f

Source: sueb/All Recipes

Garbanzo-Oat Pancakes

r_35a4d1bb-f848-4762-9bcd-e7b7baf9a70f

Source: sueb/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
½ cup Garbanzo Bean Flour 46g
¾ cup Rolled Oats 60.75g
¼ cup Yellow Cornmeal 29.25g
½ tsp Ground Cinnamon 1.3g
1 tsp Baking Powder 4.6g
1 cup Water 236.6g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Passive Cook Time: 15 min

Total Time: 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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