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Chinese-style kale

r_338dfdec-3215-43f6-ba97-ec7440b519a1

Source: Good Food team/BBC Good Food

Chinese-style kale

r_338dfdec-3215-43f6-ba97-ec7440b519a1

Source: Good Food team/BBC Good Food

Ingredients

Yields: 2 - 3 (2 Servings)

Grams 
1 tbsp Vegetable Oil 13.6g
1 clove Large Garlic , Sliced 3g
200 g Bag Kale 200g
1 tbsp Soy Sauce 15.94g
1 tbsp Oyster Sauce 18g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: Asian, Chinese
Meal/Course: Dinner, Side Dish, Entree/Main Dish
Passive Cook Time: 10 min

Total Time: 10 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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