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Coconut Flour Banana Muffins

r_3387c7bc-a554-52a0-907f-9092599ec6852557

Source: Multiply Delicious

Ingredients

Yields: 9 muffins (9 Servings)

Grams 
1/3 cup Coconut Flour 39.6g
1/2 tsp Baking Soda 2.3g
1/4 tsp Ground Cinnamon 0.65g
1/4 tsp Sea Salt 1.5g
2 Bananas 236g
2 Eggs 88g
 1/3 cup Coconut Oil or Ghee 71.94g
1 tsp Vanilla Extract 4.2g
1 tbsp Maple Syrup 20g
1/3 cup Chocolate Chips* 55.44g* Optional
Select the substitute that is safe for you
(Substitutes that do not match free or diet icons may appear.)

ALWAYS check labels before buying or consuming!
Preheat oven to 350°F. Line tins. Whisk together coconut flour, baking soda, salt and spices. In separate bowl, mash remaining ingredients together. Combine wet and dry, then stir in chips. Bake 20min.
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Necessary Equipment: Oven

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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