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Curry Red Lentil Stew Recipe with Tomatoes

r_3252365c-fcb8-4152-a3c3-10f218d24baf

Source: Dara Michalski | Cookin' Canuck/Cookin\' Canuck

Curry Red Lentil Stew Recipe with Tomatoes

r_3252365c-fcb8-4152-a3c3-10f218d24baf

Source: Dara Michalski | Cookin' Canuck/Cookin\' Canuck

Ingredients

Yields: 4 (4 Servings)

1 tbsp Canola Oil 14g
1 medium Onion (chopped) 110g
1 tbsp Minced Fresh Ginger 6g
3 cloves Garlic (minced) 9g
2 tsp Garam Masala
2 tsp Curry Powder 4g
1½ cups Red Lentils 288g
3 cups Vegetable Broth
14 oz can Diced Tomatoes, (including Juices)
Salt And Pepper (to Taste)*
¼ cup Plain Nonfat Greek Yogurt 71.25g
4 tsp Minced Cilantro* Optional

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Cuisine: Indian, South Asian
Meal/Course: Entree/Main Dish
Passive Cook Time: 30 min

Total Time: 30 min