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Bran Muffins

r_31c8e828-eb04-410c-a852-8d963ebee688

Source: Elana/Elana's Pantry

Bran Muffins

r_31c8e828-eb04-410c-a852-8d963ebee688

Source: Elana/Elana's Pantry

Ingredients

Grams 
½ cup Blanched Almond Flour (not Almond Meal) 113.5g
½ cup Golden Flaxmeal 52g
1 tsp Baking Soda 4.6g
½ tsp Celtic Sea Salt 3g
6 Dates (remove Pits) 144g
3 large Eggs 150g
2 tbsps Olive Oil 27g
¼ cup Water 59.15g
¼ cup Raw Sesame Seeds 36g
¼ cup Sunflower Seeds 35g
½ cup Raisins 77.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Occasion: Passover, Holiday/Special Day
Necessary Equipment: Blender or Processor

Blender or Processor

Passive Cook Time: 20 min

Total Time: 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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