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Citrus Scallops II

r_319d57f2-eae5-4cc2-80a8-3d8ae3d851c6

Source: COTTER_NH/All Recipes

Citrus Scallops II

r_319d57f2-eae5-4cc2-80a8-3d8ae3d851c6

Source: COTTER_NH/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
2½ tbsps Olive Oil 33.75g
1 lb Bay Scallops 453.6g
2 tbsps All-purpose Flour 15.6g
1 cup White Wine 248g
1 tbsp Chopped Onion 10g
1 tbsp Chopped Green Bell Pepper 9.3g
1½ tbsps Chopped Fresh Dill 0.825g
4 Cherry Tomatoes, Quartered 68g
2 tbsps Lemon Juice 30.5g
1 tbsp Lemon Zest 6g
2 tbsps Butter 28.4g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Passive Cook Time: 15 min

Total Time: 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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