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Savory Waffles

r_3058de80-9e13-80e6-b22e-7aeb49f5e7f22564

Source: Mt. Uncle’s Green Banana Flour

Ingredients

Yields: 4 Waffles (4 Servings)

Grams 
170 g Plantain Flour 170g
Pinch Salt 0.2g
2 Eggs 88g
1 cup Coconut Cream 240g
2 tbsps Coconut Oil 27.2g

ALWAYS check labels before buying or consuming!
Preheat waffle iron. Blend all ingredients until smooth. Cook until steam lessens, per waffle iron instructions.
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Necessary Equipment: Waffle-Iron

Waffle-Iron





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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