3 tbsps Olive Oil 40.5g
1 stalk Celery, Finely Chopped 40g
3 Green Onions, Finely Chopped 45g
1 tsp Minced Garlic 2.8g
6 oz can Lump Crabmeat, Drained
3 slices Dry White Bread, Crusts Removed And Cubed 69g
¼ tsp Salt 1.5g
¼ tsp Ground Black Pepper 0.575g
1 Egg Beaten 44g
½ cup Grated Romano Cheese
2 tbsps Lemon Juice 30.5g
1 Tomato Seeded And Diced 123g
⅛ tsp Ground Black Pepper 0.2875g
5 tbsps Butter, Melted 71g
6 (4 Ounce) Haddock Fillets 680.4g